Turmeric Beverage for Weight Loss: A Simple Recipe
Integrating natural ingredients into our diet can bring about positive health changes, especially for those looking to manage their weight. One such option is a turmeric beverage, known for its potential weight loss benefits. Here’s how to prepare it:
Ingredients:
Juice of half a lemon
1 pinch of cinnamon (optional)
1 cup of hot water (200 or 250 ml)
1/4 teaspoon of turmeric (1.2 g)
1/2 teaspoon of honey (3 g)
Preparation:
